One minute you’re tweeting your perfectly reasonable advice about getting over race and gender in this country, and the next, you’re hiding your Porsche in the garage from a fusillade of socks soaked in warm vomit.

Man, this job would be so much better without the fans, am I right?

The good news is that you still have the house, the car, the second house in Sundance, a current passport, and enough money to go completely Charles Foster Kane on their asses. You can hole up in Xanadu and let them gossip in awed tones about the cool mysterious things you’re doing (playing video games in your underwear, writing poetry, and learning to carve scrimshaw from YouTube).

The bad news is that you’re going to have to lie low for a while. That’s not a terrible thing; some people have done their best work in exile. You’re no Malcolm X or Martin Luther King, but celebrity is KIND OF a life’s work, too. This is your chance to take a breather, let the career inertia fade, and then choose any new path you want.

Nobody is asking you for another painful movie about the characters you’ve come to resent. Nobody’s asking you to say your catch phrase or write another song like the last ten.

You’re free. Put your feet up and enjoy your time in the penalty box.

Here’s the thing to remember: America is where generations of (primarily white) fuck-ups came to escape the mistakes they made in other countries. We’re all predisposed to a good comeback story because there’s a deep guilt in each of us for the one thing we wish we could do again better.

But first comes the sacrifice of the Designated Sinner.

Someone has to go in the Wicker Man every now and then to burn for our cultural sins of racism and sexism and homophobia and genocide and all the other shit, and this time — just like the guy in the movie — you kind of deserve it.

Really, it’s an honor. They don’t put Paula from Accounting in the Wicker Man. If you’re worth bringing down, you’re worth something. Hold on to that.

So here’s the plan.

  1. Spend the next six months letting yourself hit rock bottom. (Men, switch to wearing denim shorts and those adventure sandals that strap around your heels. Women, shave your head. Sorry, I don’t make the rules.)
  2. Then have a photogenic meltdown in a public place. Throw a cup of beer at a toddler during a baseball game. Threaten a flight attendant for not letting you smoke. The point is to show everyone you suck as much as they think you do.
  3. Next, take two years to work on whatever thing you love (your comedy, your novel, your solo album) until it is the best you can make it: emotional, soulful, and above all, penitent. If you have to, get help from someone who actually has feelings.
  4. Then begin the apology tour. One of the late night hosts will almost certainly let you on the show, and that’s where you can tell the world what you’ve learned…and the beautiful thing you’ve made to express how sorry you are.

What HAVE you learned? Well, it would be wonderful if you could say (plausibly) that you’ve listened to the people you’ve hurt to make amends. If you can’t do that, you’ve at least learned to shut the fuck up about things you don’t know much about, right? That’s almost as good.

Slowly, you creep your way back into the tribe by letting people feel good about forgiving you.

Luckily for you, we all have exactly six active slots available in our brains for grudges…and your egregious replacement just logged in.